Loading…
Kripalu October 2019 R&R Schedule has ended
Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats  
Back To Schedule
Wednesday, October 30 • 9:00am - 10:30am
Breath and Stress Resilience

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
In this workshop you learn the importance of the breath in cultivating stress resilience and optimal performance. Come explore this profound tool for staying centered in the face of daily stressors and demands.
Faculty
avatar for Janna Delgado

Janna Delgado

Janna Delgado, C-IAYT, E-RYT, is a trusted leader in the fields of yoga, Ayurveda, and yoga therapy. A seasoned facilitator with more than 20 years’ experience, Janna is a 1000-hour Kripalu Yoga teacher, Kripalu School of Yoga faculty, an Ayurvedic Health Counselor, and a certified... Read More →

Wednesday October 30, 2019 9:00am - 10:30am EDT
TBA
  Yoga Workshop